When my health took a nosedive, it was after many years of being malnourished.
There were periods of self-inflicted starvation. My priorities were for other activities. There were periods of failure where my ego took a serious battering and I never spoke out to say I was hurting and my body suffered. There were so many great times and there were so clouds.
You need to fuel your brain when you are in college to maximise learning. You will want to have fun at the same time, so we need that fuel to be time and cost efficient. You may not have had to cook before you moved out of home and this might be daunting. Don’t worry I have a great workshop for you that will give you some basic cooking tips, practical shopping advice and tasty food options that will see you performing and feeling great while you party…study I mean.