Young children – what will they eat!

Early childhood development sets the foundation for lifelong learning, behaviour and health.

Children learn through active engagement, activity, observations, experimentation and social interaction with others.

I am convinced through the literature and evidence that a whole foods plant based diet is superior for longterm health. I am passionate about conveying this message to the children of today, who may miss out on some valuable learning experiences about food given our modern culture. A dear friend once said that she didn’t know how marriages made it through raising kids.

Feeding seems to be one of the biggest struggles parents face today.

My workshops are not about looking at what you are not doing, they are about removing stigma and judgment from how we feed our children. They are about speaking to you as one mother to another, who needs support to find ways to make eating easer, calmer and more enjoyable as many days of the week as you can.

We want our children to have memories of fun at the dinner table, not dread and fear about what they eat.

I have created these workshops for you to discover some new concepts around eating to guide you through as many of the phases you will meet. Filling their little nutrient banks full of the good stuff will help them perform and function at their best.