Scientists have made enormous discoveries on how GUT health influences our daily functioning and our body systems.
The first step is to get yourself a good understanding of what’s going on.
The next step is making diet and lifestyle changes stick for the long term that maximise the function of your microbiome.
Do you suffer from bloating, diarrhoea gas, stomach pain, and stomach cramp?
Do you have chronic dry skin, eczema or psoriasis?
Is your general wellbeing a bit flat, always tired or a little anxious?
Than this workshop is for you
I won’t promise to cure you of anything, I can promise that we will uncover ways in which you can help manage your symptoms everyday.
All disease begins in the GUT
Children Support Young children - what will they eat! Early childhood development sets the foundation for lifelong learning, behaviour and health. Children [...]
Student Support Eating like a student When my health took a nosedive, it was after many years of being malnourished. Oh I had [...]
Mum Support Self-care in the kitchen You can’t pour from an empty cup, my dear friend. I have tried it, and it doesn’t work. [...]
Gut Support Gut Support Scientists have made enormous discoveries on how GUT health influences our daily functioning and our body systems. The first step [...]