Welcome to Nurturing Your Wellbeing with me, your host, Denise Wogan from FooDee Nutrition.
In my podcast, we are unraveling the vital connection between mental and physical health, especially for those navigating a complex relationship with food. The more I progress in my work, the more I study, the more I do my self-development - the more I have evolved in my thinking.
On my podcast, I share information with you that can help you create your own well-being map. We cut through nutrition myths, explore the intuitive eating framework & lean into self-compassion!
Tune in every Friday at 10:30 AM