denise

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So far denise has created 18 blog entries.

The Gut-Brain Connection

I know not everyone is as excited about this beautiful organ as I am, but there are a lot of people out there who want to know more about it and the first question is usually, why is it so important? Well, the gut is actually central to overall health so the gut impacts all [...]

The Gut-Brain Connection2021-05-28T00:39:30+00:00

Learning to Live Your Best Life With Chronic Illness – Part 3

So if you’ve read part 1 and 2, you’ll know that on this journey of learning to live your best life with a chronic illness, we've talked about firstly, showing up every day with a little bit of curiosity and seeing what can you learn. And the second piece is being prepared to unlearn, and [...]

Learning to Live Your Best Life With Chronic Illness – Part 32021-03-19T02:26:35+00:00

Learning to Live your Best Life with Chronic Illness – Part 2

Following on from Part 1 of "learning to live your best life with chronic illness", the second piece that I want to chat to you about in terms of your health goals and supporting yourself is, what are the beliefs that you have around the condition that you've been told that you have? How much [...]

Learning to Live your Best Life with Chronic Illness – Part 22021-03-10T14:09:50+00:00

Learning to Live your Best Life with Chronic Illness | Part 1

So, in this blog series, I am talking about how you can learn to live your best life even after you have been diagnosed with a chronic illness. I am going to talk to you about how showing up every day with curiosity to learn is hugely important. I will speak about your beliefs and [...]

Learning to Live your Best Life with Chronic Illness | Part 12021-03-04T00:47:05+00:00

Our amazing brains

This was our second encounter with warrior camp this year and I have not been let down with either. I grew up in the country side where being outdoors for the summer was just how it was. Our cousins were our best friends, we trailed rivers and fields of cut grass making cubby houses in bushes and feeding our dolls mud pie.

Our amazing brains2020-10-29T21:54:29+00:00

Emotions driving what you eat?

Emotional Eating is a powerful way to find relief, it’s why we all do it at some point or other. But if this cycle is bugging you at the moment and you just need a couple of ideas to help then look at HOW you are eating.

Emotions driving what you eat?2020-10-19T15:45:35+00:00

ABOUT ME

Denise Wogan founded FooDee Nutrition to support people who want to enjoy food and
feel good after they eat. As a Nutritional Therapist and Life Coach, she brings a rounded
and holistic approach to how she works with you. She offers tailored, personal and expert
advice to all her customers.

Denise has worked with clients suffering from a wide range of conditions including female
health, digestive issues and gut rehabilitation, skin conditions, and her passion of
emotional eating and health management

Recent Works